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	<title>Texas Conference for Women</title>
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	<itunes:summary>The largest women&#039;s conference in the state with more than 6,000 attendees, offers community and connection, information and inspiration, motivation and momentum.</itunes:summary>
	<itunes:author>Texas Conference for Women</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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	<itunes:subtitle>Texas Conference for Women</itunes:subtitle>
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		<title>Texas Conference for Women</title>
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		<item>
		<title>June 19 “Office Hours” – Marketing Yourself</title>
		<link>http://www.txconferenceforwomen.org/june-19-office-hours-marketing-yourself/</link>
		<comments>http://www.txconferenceforwomen.org/june-19-office-hours-marketing-yourself/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 16:40:52 +0000</pubDate>
		<dc:creator>ahebert</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Online Events]]></category>

		<guid isPermaLink="false">http://www.txconferenceforwomen.org/?p=10446</guid>
		<description><![CDATA[<p>Join us Wednesday, June 19, 2013 from 1:00 to 1:30 PM CDT as host Samantha Ettus and &#8230; <a class="more" href="http://www.txconferenceforwomen.org/june-19-office-hours-marketing-yourself/">[ more ]</a></p><p>The post <a href="http://www.txconferenceforwomen.org/june-19-office-hours-marketing-yourself/">June 19 “Office Hours” – Marketing Yourself</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.txconferenceforwomen.org/wp-content/uploads/2011/05/Samantha-Ettus.jpg"><img class="alignleft size-thumbnail wp-image-1985" alt="Samantha Ettus Photo" src="http://www.txconferenceforwomen.org/wp-content/uploads/2011/05/Samantha-Ettus-150x150.jpg" width="120" height="120" /></a>Join us Wednesday, June 19, 2013 from 1:00 to 1:30 PM CDT as host Samantha Ettus and featured guest Gerrie Dresser team up for the Conference for Women’s new online radio show “Office Hours.” This month’s broadcast is designed to give you the tools you need to stand out IN a crowd and brag with elegance, authenticity, and credibility while simultaneously building and nurturing reciprocal internal and external relationships. <span id="more-10446"></span>As a bestselling author and the host of Working Moms Lifestyle, Samantha has helped hundreds of women champion themselves in the workplace. Gerrie, who has coached countless women through her proprietary “unique genius / unique impact” coaching model, has helped women transform their perspective about personal marketing as a dreaded task to a way of building relationships and contributing more fully and be of service to others.  During this broadcast Gerrie will share insights on key personal marketing strategies so that you can:</p>
<p>• Discover 3 secrets to stand out IN a crowd and get recognized internally and externally as being unique, authentic, and remarkable.</p>
<p>• Expand your vision about HOW you can market yourself, internally and externally.</p>
<p>• Identify 3 ways that you can easily take ACTION today!</p>
<p>Samantha and Gerrie will be addressing your questions during the live broadcast, giving you the tools you need to market yourself with more confidence and credibility. If you are interested in being featured on the show please send an email to <a href="mailto:info@conferencesforwomen.org">info@conferencesforwomen.org</a> with your name, contact information, and brief overview of your challenges that hold you back from marketing yourself – internally or externally.</p>
<p>These are “Office Hours” you can’t afford to miss.</p>
<p><strong><a href="http://www.eventbrite.com/event/7051588491#" target="_blank">REGISTER HERE </a><br />
</strong></p>
<p><strong>Please note: A link to the online radio show will be sent upon registration.</strong></p>
<p><em>About Gerrie Dresser, PCC – Executive l Personal Brand Coach and CEO, Founder of Unique Impact: Gerrie Dresser is a professional executive / personal branding coach, speaker, and author who brings her broad-based, corporate leadership experience to her coaching work. Through her proprietary unique genius / unique impact coaching model, leaders reignite their passion and maximize their distinctive value, so they engage with their people at an innovative, high performance / high engagement level. To learn more about Gerrie, visit </em><a href="http://www.uniqueimpact.biz/"><em>here</em></a><em>.</em></p>
<p><em>Abo</em><em>ut Sam: As the leading lifestyle and parenting expert for women, Samantha Ettus specializes in coaching the busiest parents on the planet. Since earning her undergraduate and MBA degrees from Harvard, Sam has coached thousands of parents – celebrities, top CEO’s and professional athletes – who aim to perform at the highest levels in both their professional and personal lives. To learn more about Sam visit </em><a href="http://www.workingmomslifestyle.com/about/"><em>here</em></a><em>.</em></p>
<p>The post <a href="http://www.txconferenceforwomen.org/june-19-office-hours-marketing-yourself/">June 19 “Office Hours” – Marketing Yourself</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Network Is Your Net Worth: Free Teleclass with Porter Gale June 26</title>
		<link>http://www.txconferenceforwomen.org/your-network-is-your-net-worth-free-teleclass-with-porter-gale-june-26/</link>
		<comments>http://www.txconferenceforwomen.org/your-network-is-your-net-worth-free-teleclass-with-porter-gale-june-26/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 16:31:11 +0000</pubDate>
		<dc:creator>ahebert</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Online Events]]></category>

		<guid isPermaLink="false">http://www.txconferenceforwomen.org/?p=10442</guid>
		<description><![CDATA[<p>Join the Texas Conference for Women for our free teleclass with Porter Gale on June &#8230; <a class="more" href="http://www.txconferenceforwomen.org/your-network-is-your-net-worth-free-teleclass-with-porter-gale-june-26/">[ more ]</a></p><p>The post <a href="http://www.txconferenceforwomen.org/your-network-is-your-net-worth-free-teleclass-with-porter-gale-june-26/">Your Network Is Your Net Worth: Free Teleclass with Porter Gale June 26</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><strong><a href="http://www.txconferenceforwomen.org/wp-content/uploads/2013/05/Gale-Portersm.jpg"><img class="alignleft size-full wp-image-10107" alt="Gale, Portersm" src="http://www.txconferenceforwomen.org/wp-content/uploads/2013/05/Gale-Portersm.jpg" width="120" height="164" /></a>Join the Texas Conference for Women for our free teleclass with Porter Gale on June 26, 2013 from 12:00 PM to 12:45 PM (CDT).</strong></p>
<p>Networking doesn’t have to be that frenzied old-school game of calendars packed with stuffy power lunches and sterile evenings at community business gatherings. We’ve entered a new era, one in which shifting cultural values and the explosion of digital technology enable us to network in vastly more efficient, more focused, and more enjoyable ways. <span id="more-10442"></span></p>
<p>In our new economy, connections are a powerful currency. Relationships are the secret to greater success, wealth and happiness. This teleclass will teach you how to become rich in relationships and connections by pinpointing your skills and interests so you can authentically connect and build stronger connections for greater success.</p>
<p><strong>Key Takeaways</strong></p>
<ul>
<li>How to focus your passions and purpose with the Funnel Test</li>
<li>That giving can be as beneficial and lucrative as getting</li>
<li>How and why technology can accelerate your networking success</li>
<li>How to expand your comfort zone and meet new, inspiring people</li>
<li>Ways to make The Ask without offending anyone or appearing selfish</li>
</ul>
<p>Whether you’re facing a career transition, a new life stage or simply working towards a goal this teleclass will help you build a network to get you there — and far beyond.</p>
<p><a href="http://www.eventbrite.com/event/7051789091" target="_blank"><strong>REGISTER HERE</strong></a></p>
<p><strong>Call-in details will be sent in your confirmation email upon registration.</strong></p>
<p><em>2013 Texas Conference for Women speaker <a title="Porter Gale" href="http://www.txconferenceforwomen.org/speakers/porter-gale/" target="_blank">Porter Gale</a> is an internationally known public speaker, networker, and entrepreneur with more than twenty years of experience working in marketing, advertising, and independent filmmaking. From 2007 to 2011, Porter was vice president of marketing at Virgin America. Prior to Virgin America, Porter was a consultant and held the post of general manager at Kirshenbaum Bond + Partners San Francisco. She was awarded the Changing the Game Award by the Advertising Women of New York (AWNY), was on AdAge’s Digital Hotlist, iMedia’s Top 25-Digital Marketers, and named a Digital Passionista by The Huffington Post. She lives with her daughter in San Francisco. She is also a blogger for AdAge and The Huffington Post.</em></p>
<p>The post <a href="http://www.txconferenceforwomen.org/your-network-is-your-net-worth-free-teleclass-with-porter-gale-june-26/">Your Network Is Your Net Worth: Free Teleclass with Porter Gale June 26</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mindfulness as a Career Strategy: Emily Bennington Teleclass Recap</title>
		<link>http://www.txconferenceforwomen.org/mindfulness-as-a-career-strategy-emily-bennington-teleclass-recap/</link>
		<comments>http://www.txconferenceforwomen.org/mindfulness-as-a-career-strategy-emily-bennington-teleclass-recap/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 18:00:18 +0000</pubDate>
		<dc:creator>ahebert</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Career Choices]]></category>
		<category><![CDATA[Communication Skills]]></category>
		<category><![CDATA[Embrace the Unknown]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Life on Your Terms]]></category>
		<category><![CDATA[Online Events]]></category>
		<category><![CDATA[Transitions]]></category>

		<guid isPermaLink="false">http://www.txconferenceforwomen.org/?p=10347</guid>
		<description><![CDATA[<p>“Are you walking around pretending to have it all together, while your mind is like &#8230; <a class="more" href="http://www.txconferenceforwomen.org/mindfulness-as-a-career-strategy-emily-bennington-teleclass-recap/">[ more ]</a></p><p>The post <a href="http://www.txconferenceforwomen.org/mindfulness-as-a-career-strategy-emily-bennington-teleclass-recap/">Mindfulness as a Career Strategy: Emily Bennington Teleclass Recap</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>“Are you walking around pretending to have it all together, while your mind is like a shaken snowglobe?” Career author Emily Bennington posed this question in our free May teleclass, “Mindfulness as a Career Strategy: How to Use Centuries-Old Techniques to Enhance Your Leadership Presence Today.” [scroll down to listen to the full teleclass]</p>
<p>While you might not always be able to control the thoughts that pop up in your head, explained Bennington, you <i>can</i> control how you respond to them through mindfulness, “ithe practice of bringing clarity and concentration to your moment-by-moment experience.”</p>
<p style="text-align: center;"><a href="http://www.txconferenceforwomen.org/wp-content/uploads/2013/06/mindfulness-texaswomen-e1370526145423.jpg"><img class="alignleft size-full wp-image-10400" alt="mindfulness-texaswomen" src="http://www.txconferenceforwomen.org/wp-content/uploads/2013/06/mindfulness-texaswomen-e1370526145423.jpg" width="700" height="525" /></a></p>
<p>&nbsp;</p>
<p>In this 35-minute presentation, Bennington details a process designed to help you <i>respond</i> to your circumstances – whatever they are – from an empowered place, rather than simply reacting to the chaos that surrounds us all.<b><br />
</b></p>
<p><b>Key Takeaways</b></p>
<ul>
<li>A virtues, intentions, and goals <a href="http://emilybennington.com/wp-content/uploads/2013/01/Virtues-and-Intentions-Template.pdf">template</a> that, when completed, will bring deep clarity around what matters most in your life.</li>
<li>An increased ability to catch yourself ‘thinking’ (solution-based responses) versus ‘thoughting’ (emotion-based reactions).</li>
<li>A new understanding of mindfulness that will enable you to make better on-the-spot decisions and navigate work challenges with calm confidence.</li>
</ul>
<p>Listen to the full class to learn how mindfulness can help you in your career and in your life.</p>
<p><i>Past Texas Conference for Women speaker Emily Bennington is author of </i><em>Who Says It’s a Man’s World: The Girls’ Guide to Corporate Domination</em><i> and the founder of AWAKE EXEC mindful leadership coaching for women. Her work deep dives into what Stephen Covey famously referred to as </i><em>“the space”</em><i> between stimulus and response where she challenges professionals to choose intentional, values-centered action. Emily has led training programs for numerous Fortune 500 companies and has been featured in business press ranging from </i><em>CNN</em><i>, </i><em>ABC</em><i>, and </i><em>Fox</em><i>, to the </i><em>Wall Street Journal</em><i>, </i><em>Glamour</em><i>, and </i><em>Cosmopolitan</em><i>. She is also a contributing writer for Monster.com and a featured blogger for </i><em>Huffington Post</em><i> and </i><em>Forbes Woman</em><i>. You can find her digital sandbox online at <a href="http://emilybennington.com" target="_blank">www.emilybennington.com</a>.</i></p>
<p>The post <a href="http://www.txconferenceforwomen.org/mindfulness-as-a-career-strategy-emily-bennington-teleclass-recap/">Mindfulness as a Career Strategy: Emily Bennington Teleclass Recap</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></content:encoded>
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<enclosure url="http://cdn.conferencesforwomen.org/2013/30-May_13-37.mp3" length="18000160" type="audio/mpeg" />
		<itunes:subtitle>“Are you walking around pretending to have it all together, while your mind is like a shaken snowglobe?” Career author Emily Bennington posed this question in our free May teleclass, “Mindfulness as a Career Strategy: How to Use Centuries-Old Technique...</itunes:subtitle>
		<itunes:summary>“Are you walking around pretending to have it all together, while your mind is like a shaken snowglobe?” Career author Emily Bennington posed this question in our free May teleclass, “Mindfulness as a Career Strategy: How to Use Centuries-Old Techniques to Enhance Your Leadership Presence Today.” [scroll down to listen to the full teleclass]

While you might not always be able to control the thoughts that pop up in your head, explained Bennington, you can control how you respond to them through mindfulness, “ithe practice of bringing clarity and concentration to your moment-by-moment experience.”

 

In this 35-minute presentation, Bennington details a process designed to help you respond to your circumstances – whatever they are – from an empowered place, rather than simply reacting to the chaos that surrounds us all.


Key Takeaways

	A virtues, intentions, and goals template that, when completed, will bring deep clarity around what matters most in your life.
	An increased ability to catch yourself ‘thinking’ (solution-based responses) versus ‘thoughting’ (emotion-based reactions).
	A new understanding of mindfulness that will enable you to make better on-the-spot decisions and navigate work challenges with calm confidence.

Listen to the full class to learn how mindfulness can help you in your career and in your life.

Past Texas Conference for Women speaker Emily Bennington is author of Who Says It’s a Man’s World: The Girls’ Guide to Corporate Domination and the founder of AWAKE EXEC mindful leadership coaching for women. Her work deep dives into what Stephen Covey famously referred to as “the space” between stimulus and response where she challenges professionals to choose intentional, values-centered action. Emily has led training programs for numerous Fortune 500 companies and has been featured in business press ranging from CNN, ABC, and Fox, to the Wall Street Journal, Glamour, and Cosmopolitan. She is also a contributing writer for Monster.com and a featured blogger for Huffington Post and Forbes Woman. You can find her digital sandbox online at www.emilybennington.com.</itunes:summary>
		<itunes:author>Texas Conference for Women</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>37:30</itunes:duration>
	</item>
		<item>
		<title>Who Is Driving Your Career? May “Office Hours” Recap</title>
		<link>http://www.txconferenceforwomen.org/who-is-driving-your-career-may-office-hours-recap/</link>
		<comments>http://www.txconferenceforwomen.org/who-is-driving-your-career-may-office-hours-recap/#comments</comments>
		<pubDate>Tue, 28 May 2013 22:40:23 +0000</pubDate>
		<dc:creator>ahebert</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Career Choices]]></category>
		<category><![CDATA[Communication Skills]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Life on Your Terms]]></category>
		<category><![CDATA[Marketing Yourself]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Online Events]]></category>
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.txconferenceforwomen.org/?p=10323</guid>
		<description><![CDATA[<p>What is it that you love about your current job, what are you really good &#8230; <a class="more" href="http://www.txconferenceforwomen.org/who-is-driving-your-career-may-office-hours-recap/">[ more ]</a></p><p>The post <a href="http://www.txconferenceforwomen.org/who-is-driving-your-career-may-office-hours-recap/">Who Is Driving Your Career? May “Office Hours” Recap</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>What is it that you love about your current job, what are you really good at, and what sparks your passion? In the first episode of our new online radio show “Office Hours,” host Samantha Ettus and featured guest Darlene Templeton discussed how women can become their own best advocates and leverage their skills and experience to meet specific career goals.<span id="more-10323"></span></p>
<p>The following is a brief recap of some of the key points.  Please listen to the replay below to get all the tips, tools and strategies so that you really can “drive your own career and become your best advocate.”</p>
<p><b>Clarifying Your Goals  – “GPS your career” </b></p>
<p>Be very clear on what you really want to do, focus on the areas where you are strong and that you are passionate about doing.</p>
<p>Build your career roadmap – Set 30-, 60- and 90-day goals as part of that roadmap.</p>
<p><b>Leveraging Your Support Network<br />
</b></p>
<p>Mentors, coaches, and sponsors play a very important role in your career, so identify and create relationships with women who you admire and can help you pave the way for your success.</p>
<p>Create and expand your peer network or your “advisory board,” so you have a group of women outside your job you can go to about work issues, questions and support. We all need our girlfriends.</p>
<p><b>Communicating your value – “We all need someone to brag on us”</b></p>
<p>Learn to say “Thank You” when you receive compliments in the workplace and in your personal life. Don’t minimize your accomplishments and successes.</p>
<p>Learn to tell your story and make your story applicable to your current audience. It may be different depending to whom you are talking or which job you want.</p>
<p><b>Networking – “Target your networking events and volunteer”</b></p>
<p>Choose your network events carefully and make sure they apply to your job or to your personal passion.</p>
<p>Volunteer and participate in the organizations/charities that you are passionate about, and you will build great relationships you can leverage in the future.</p>
<p>Sam asked Darlene her one final tip and it was <b>“CELEBRATE YOUR SUCCESSES EVERY DAY!</b>”  You deserve it.</p>
<p>Click <a href="http://tobtr.com/s/4837569" target="_blank">HERE</a> to listen to the full interview.</p>
<p>&nbsp;</p>
<p><em>Darlene Templeton is a professional speaker, trainer, executive coach and author. A master in LEADERSHIP and TRANSFORMATION, Darlene’s extensive corporate experience (36 years with IBM) has given her the tools to transform even the most dynamic executives into world-class leaders. To learn more about Darlene visit</em><a href="http://www.darlenetempleton.com/"><em> here.</em></a><em><br />
</em></p>
<p><em>As the leading lifestyle and parenting expert for women, Samantha Ettus specializes in coaching the busiest parents on the planet. Since earning her undergraduate and MBA degrees from Harvard, Sam has coached thousands of parents – celebrities, top CEO’s and professional athletes – who aim to perform at the highest levels in both their professional and personal lives. To learn more about Sam visit </em><a href="http://www.workingmomslifestyle.com/about/"><em>here</em></a><em>.</em></p>
<p>The post <a href="http://www.txconferenceforwomen.org/who-is-driving-your-career-may-office-hours-recap/">Who Is Driving Your Career? May “Office Hours” Recap</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></content:encoded>
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		<item>
		<title>Free May Teleclass: Mindfulness as a Career Strategy with Emily Bennington</title>
		<link>http://www.txconferenceforwomen.org/10131/</link>
		<comments>http://www.txconferenceforwomen.org/10131/#comments</comments>
		<pubDate>Fri, 24 May 2013 20:58:39 +0000</pubDate>
		<dc:creator>ahebert</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.txconferenceforwomen.org/?p=10131</guid>
		<description><![CDATA[<p>Free Teleclass: Thursday, May 30, 2013 from 12:00 PM to 12:45 PM (CDT) &#8220;Mindfulness as &#8230; <a class="more" href="http://www.txconferenceforwomen.org/10131/">[ more ]</a></p><p>The post <a href="http://www.txconferenceforwomen.org/10131/">Free May Teleclass: Mindfulness as a Career Strategy with Emily Bennington</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><strong><a href="http://www.txconferenceforwomen.org/wp-content/uploads/2013/03/Emily-Benningtonsm.jpg"><img class="alignleft size-full wp-image-9407" alt="Emily-Benningtonsm" src="http://www.txconferenceforwomen.org/wp-content/uploads/2013/03/Emily-Benningtonsm.jpg" width="120" height="163" /></a>Free Teleclass:</strong> <strong>Thursday, May 30, 2013 from 12:00 PM to 12:45 PM (CDT)<br />
</strong></p>
<p>&#8220;Mindfulness as a Career Strategy: How to Use Centuries-Old Techniques to Enhance Your Leadership Presence Today&#8221; with Emily Bennington</p>
<p>To be an effective leader of yourself and others, you have to understand there is a <em>cause</em> and <em>effect </em>relationship between what you <strong>think</strong> and what you <strong>do</strong>. And since what you do is the driver of your results, if you want those results to be better <em>you have to go to the source</em>. This means you must shift your thinking in a way that takes full responsibility for how you experience your own life. <span id="more-10131"></span>In this 45-minute presentation (including Q&amp;A), career author Emily Bennington will show you how to do just that through a four-step process designed to help you <em>respond</em> to your circumstances &#8211; whatever they are &#8211; from an empowered place, rather than simply reacting to the chaos that surrounds us all.  You&#8217;ll learn specific techniques to define the leader you want to be, observe your own thoughts without judgment, call out what doesn’t serve you, and call forth what does. But most of all, you&#8217;ll walk away from this experience with a deeper appreciation of why you must be a magnificent woman first to have a magnificent career.</p>
<p><strong>Key Takeaways</strong></p>
<ul>
<li>A virtues, intentions, and goals template that, when completed, will bring deep clarity around what matters most in your life.</li>
<li>An increased ability to catch yourself ‘thinking’ (solution-based responses) versus ‘thoughting’ (emotion-based reactions).</li>
<li>A new understanding of mindfulness that will enable you to make better on-the-spot decisions and navigate work challenges with calm confidence.</li>
</ul>
<p><em>Call-in details will be sent in your confirmation email upon registration.</em></p>
<p><a href="http://www.eventbrite.com/event/6558790519#" target="_blank"><strong> REGISTER HERE</strong><em><strong><br />
</strong></em></a></p>
<p><em><strong>About Emily</strong><strong> </strong></em></p>
<p><em><strong>Emily Bennington</strong> specializes in two distinct forms of career transition: college students entering the workforce and women leaders entering executive management. Her work deep dives into what Stephen Covey famously referred to as “the space” between stimulus and response where she challenges executives to choose mindful, values-centered action. Emily is the author of <a href="http://www.amazon.com/Who-Says-Its-Mans-World/dp/0814431879/ref=sr_1_1?ie=UTF8&amp;qid=1352495202&amp;sr=8-1&amp;keywords=who+says+it%27s+a+man%27s+world" target="_blank">Who Says It’s a Man’s World: The Girls’ Guide to Corporate Domination</a> and the founder of <strong><a href="http://www.emilybennington.com/coaching" target="_blank">AWAKE EXEC</a></strong> mindful leadership coaching for professional women. She has led training programs for numerous Fortune 500 companies and has been featured in press ranging from CNN, ABC, and Fox, to the Wall Street Journal, Glamour, and Cosmopolitan. Emily is also a contributing writer for Monster.com and a featured blogger for Huffington Post and Forbes Woman. She can be reached online at <a href="http://www.emilybennington.com/" target="_blank">www.emilybennington.com</a>.</em></p>
<p>The post <a href="http://www.txconferenceforwomen.org/10131/">Free May Teleclass: Mindfulness as a Career Strategy with Emily Bennington</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></content:encoded>
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		<title>Inspired by: Julie Parsley</title>
		<link>http://www.txconferenceforwomen.org/inspired-by-julie-parsley/</link>
		<comments>http://www.txconferenceforwomen.org/inspired-by-julie-parsley/#comments</comments>
		<pubDate>Fri, 24 May 2013 20:55:23 +0000</pubDate>
		<dc:creator>ahebert</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Career Choices]]></category>
		<category><![CDATA[Embrace the Unknown]]></category>
		<category><![CDATA[Imagine Interviews]]></category>
		<category><![CDATA[Inspired]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Transitions]]></category>

		<guid isPermaLink="false">http://www.txconferenceforwomen.org/?p=10291</guid>
		<description><![CDATA[<p>Be true to yourself, and follow your goals, but be open to good things that may happen. You can end up in a place that’s better than you ever expected.</p><p>The post <a href="http://www.txconferenceforwomen.org/inspired-by-julie-parsley/">Inspired by: Julie Parsley</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><em><strong><a href="http://www.txconferenceforwomen.org/wp-content/uploads/2013/05/Julie-Parsley.jpg"><img class="alignleft  wp-image-10340" alt="Julie Parsley" src="http://www.txconferenceforwomen.org/wp-content/uploads/2013/05/Julie-Parsley-200x300.jpg" width="140" height="210" /></a>“Be true to yourself, and follow your goals, but be open to good things that may happen. You can end up in a place that’s better than you ever expected.”</strong></em> –Julie Parsley, Texas Conference for Women advisory council member</p>
<p>Texas Conference for Women advisory council member Julie Parsley, attorney and former commissioner of the Texas Public Utility Commission, knows first-hand about career transition. We caught up with her to ask her a few questions about her career path and how being open and flexible to change might result in opportunities you never would have expected. Following are highlights; scroll down to listen to the full interview.<span id="more-10291"></span></p>
<p><b>Why is reinvention so relevant to your life and your career?</b></p>
<p>“Where I have ended up in life is not exactly where it seemed I would be when I started out,” says Julie.</p>
<p>After beginning her career at the Texas Legislature as a clerk for the energy committee, she went to law school, served as a briefing attorney for the Texas Supreme Court, and practiced law. She later joined the Attorney General’s office as deputy solicitor general and then solicitor general, served as a PUC commissioner and now practices law.</p>
<p>“In a way it’s been circular, but in a course that you couldn’t predict. It’s been a lot of being in the right place at the right time and a lot of accepting things out of left field.” Of facing career choices and transitions after having children and breast cancer, Julie says her ability to adapt to change has come from being open to possibilities.</p>
<p>“Every time I set a goal for myself in my life, I might not have achieved that specific goal, but something just as good would be there. Sometimes the other outcomes that occur can be much better than what you expected.”</p>
<p><b>What three tips would you share for women to have reinvention around their careers?</b></p>
<ol>
<li>&#8220;Check in with yourself. Look at what you really want, versus what others expect of you or what you had expected of yourself. See if what you’re living up to is your own ideal or someone else’s.</li>
<li> Set goals. Have an idea of what you want to do.</li>
<li>Be open, be flexible and look for things out of left field.&#8221;</li>
</ol>
<p><b>Is there one thing you make time for every day?</b></p>
<p>“I have a devotional book, with one for every day. When I make time for quiet time with that book, I can get insights that I can’t get otherwise.</p>
<p>Find time for whatever is important to you. Take a minute and reconnect with that part of you. Days get so hectic and trying, so really having a minute to reflect makes a difference.”</p>
<p><b>Any other advice to share with other professional women?</b></p>
<p>“Be true to yourself, and follow your goals, but be open to good things that may happen. You can end up in a place that’s better than you ever expected.”</p>
<p><em>Julie Parsley is a partner at Parsley Coffin Renner LLP and advisory board member of the Texas Conference for Women.</em></p>
<p>The post <a href="http://www.txconferenceforwomen.org/inspired-by-julie-parsley/">Inspired by: Julie Parsley</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></content:encoded>
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<enclosure url="http://cdn.conferencesforwomen.org/2013/Julie_Parsley.mp3" length="8028800" type="audio/mpeg" />
		<itunes:subtitle>Be true to yourself, and follow your goals, but be open to good things that may happen. You can end up in a place that’s better than you ever expected.</itunes:subtitle>
		<itunes:summary>Be true to yourself, and follow your goals, but be open to good things that may happen. You can end up in a place that’s better than you ever expected.</itunes:summary>
		<itunes:author>Texas Conference for Women</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:duration>16:44</itunes:duration>
	</item>
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		<title>Leading Innovation and Increasing Creativity: Marla Capozzi</title>
		<link>http://www.txconferenceforwomen.org/leading-innovation-and-increasing-creativity-marla-capozzi/</link>
		<comments>http://www.txconferenceforwomen.org/leading-innovation-and-increasing-creativity-marla-capozzi/#comments</comments>
		<pubDate>Tue, 21 May 2013 19:31:45 +0000</pubDate>
		<dc:creator>ahebert</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Small Business]]></category>
		<category><![CDATA[Transitions]]></category>

		<guid isPermaLink="false">http://www.txconferenceforwomen.org/?p=10203</guid>
		<description><![CDATA[<p>Innovation remains an important priority for enterprises small and large as well as a major &#8230; <a class="more" href="http://www.txconferenceforwomen.org/leading-innovation-and-increasing-creativity-marla-capozzi/">[ more ]</a></p><p>The post <a href="http://www.txconferenceforwomen.org/leading-innovation-and-increasing-creativity-marla-capozzi/">Leading Innovation and Increasing Creativity: Marla Capozzi</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.txconferenceforwomen.org/wp-content/uploads/2013/05/marla-capozzi.jpg"><img class="alignleft size-thumbnail wp-image-10204" alt="Marla Capozzi" src="http://www.txconferenceforwomen.org/wp-content/uploads/2013/05/marla-capozzi-120x120.jpg" width="120" height="120" /></a>Innovation remains an important priority for enterprises small and large as well as a major driver of our economic prosperity, if not even more important than ever.  As a result, individuals and leaders continuously seek to increase creative output and improve innovation results.  Yet we find ourselves, especially as women, mired in the never-ending search for continuous improvement – those elusive productivity gains allowing us to maximize our time and how we allocate this precious resource.  Efficiency and effectiveness are top of mind for many of us daily, and on some days may feel like hourly.<span id="more-10203"></span></p>
<p>However, as decades of research informs, we need space – slack time, time for messy thinking, time to learn – to fuel our creativity.  Where does this leave us? Applying techniques from recent neurological and creativity research with our experiences helping senior executives, below is a short list of disciplined, proven practices you can put in place.  Creative thinking certainly comes easier to some than others, but every one of us is capable – this is not something for a privileged few.</p>
<p>■     C<b><i>hallenge the status quo.</i></b>  Think about the core beliefs that drive how you and your company operate – what do you believe are truths.  These can include how consumers behave, what can and cannot be done, etc.  For example, when Steve Jobs opened Apple retail stores, every analyst on Wall Street said this was a bad idea because consumers did not want to purchase computers in a store.  Our core beliefs, especially those held over long periods of time, often reflect orthodoxies – barriers that stifle creativity and get you stuck in repeated patterns.  Spend time alone or with your teams conducting this simple exercise:</p>
<p>–    <i>Step 1</i>. What are our core beliefs about [select a topic: e.g., consumers, operations, processes]?</p>
<p>–    <i>Step 2</i>. Introduce the concept of orthodoxies.  These are often the monuments in your organizations and your life that we fear changing most.</p>
<p>–    <i>Step 3</i>. Ask yourself and your team, what if these were not true (some of course will remain true as not all will be orthodoxies)? What would you do differently? What creative options would you consider?</p>
<p>■     <b><i>Reframe questions.</i></b>  Very often the same question is asked repeatedly resulting in a similar set of answers.  By reframing questions, asking them differently, you can get to surprisingly creative answers.  Neuroscientists have recently connected perception and creativity in our brains.  This means that the more you change how you look at a problem or ask a question differently, the more creative your responses will be.</p>
<p>■     <b><i>Get out and experience.</i></b>  As adults, the most powerful learning experiences occur as just that – experiences.  The most effective approach to ultimately changing long-held beliefs is to experience something that challenges how you think and what you believe to be true.  These simple tactics such as visiting stores, calling our own company as a consumer and so on are extremely powerful yet so often ignored because of time constraints and end up on the bottom of many well-intentioned to-do lists.</p>
<p>Consider making these tactics a discipline just like many others on your calendar.  For example:</p>
<p>■     Find time at a cadence that works for you and schedule a small amount of time for these types of activities.  For example, each Friday or one Friday a month give yourself permission and time for creative exploration,</p>
<p>■     When problem solving and brainstorming, begin to incorporate these techniques into your daily work and for those on your teams so they become a natural extension and not something intentional, and</p>
<p>■     Lastly, briefly reflect occasionally on their effectiveness and how you might improve.</p>
<p>You’ll be surprised how these simple techniques can have dramatic effects.</p>
<p>_______________</p>
<p>Marla M. Capozzi is a Senior Expert and a leader of McKinsey&amp;Company’s Global Innovation Practice based in Boston.</p>
<p>The post <a href="http://www.txconferenceforwomen.org/leading-innovation-and-increasing-creativity-marla-capozzi/">Leading Innovation and Increasing Creativity: Marla Capozzi</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></content:encoded>
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		<title>How to Find Your Way When You&#8217;re Lost at Work: Christie Mims</title>
		<link>http://www.txconferenceforwomen.org/how-to-find-your-way-when-youre-lost-at-work-christie-mims/</link>
		<comments>http://www.txconferenceforwomen.org/how-to-find-your-way-when-youre-lost-at-work-christie-mims/#comments</comments>
		<pubDate>Tue, 21 May 2013 19:20:42 +0000</pubDate>
		<dc:creator>ahebert</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Career Choices]]></category>
		<category><![CDATA[Embrace the Unknown]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Transitions]]></category>

		<guid isPermaLink="false">http://www.txconferenceforwomen.org/?p=10198</guid>
		<description><![CDATA[<p>What do you do when you’ve lost your way at work? (And desperately need a &#8230; <a class="more" href="http://www.txconferenceforwomen.org/how-to-find-your-way-when-youre-lost-at-work-christie-mims/">[ more ]</a></p><p>The post <a href="http://www.txconferenceforwomen.org/how-to-find-your-way-when-youre-lost-at-work-christie-mims/">How to Find Your Way When You&#8217;re Lost at Work: Christie Mims</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><b><a href="http://www.txconferenceforwomen.org/wp-content/uploads/2013/05/Screen-Shot-2013-05-20-at-1.33.18-PM.png"><img class="alignleft size-thumbnail wp-image-10201" alt="Christie Mims" src="http://www.txconferenceforwomen.org/wp-content/uploads/2013/05/Screen-Shot-2013-05-20-at-1.33.18-PM-120x120.png" width="120" height="120" /></a>What do you do when you’ve lost your way at work? (And desperately need a new plan for the future!)</b></p>
<p>A lot of times, our work is &#8230; fine.  Things are going well enough that we don’t look too deeply or ask too many questions of ourselves, and shamefully leave the TV channel set to <em>The Real Housewives</em>.<span id="more-10198"></span></p>
<p>Sure, we’d like to be more energized, maybe less annoyed by our co-workers, and more money would be nice too, and maybe less of that nagging feeling that you should be doing something better. Or more interesting. Or just&#8230;more.</p>
<p>You wake up one morning and find out that somehow you have just lost your way.    You’ve got a vague dissatisfaction that things could be or should be better.  That feeling drives you to roll back over, close your eyes, and wish that a magic fairy would save you from the day (and maybe upgrade your shoe collection?).</p>
<p><i>Have you ever felt that way?</i></p>
<p>If so, you are sooooo not alone.  It happens to everyone at some point, but most people just keep on doing what they are doing, hoping magic/chance/luck/fairy dust will come their way and make something new happen.</p>
<p>YOU, however, are not most people.  You are ready to roll up your sleeves and actually make a change! (You are awesome!)</p>
<p>So, given that, here are three things to think about to help you find your way back again:</p>
<p><b>1. </b><b>What about your work makes you happy right now? (Be specific)</b></p>
<p><b>2. </b><b>In a year from now, what specifically would make you even happier (be honest and brave here &#8211; don’t just go for the more money route)</b></p>
<p><b>3. </b><b>What do you need to do to make this happen for yourself?</b></p>
<p>Voilà - you have started to make a plan!  This is the first method of attack to letting go of that lost feeling and really figuring out what your next step should be.</p>
<p>You may be thinking: “All well and good, but now I have to go DO that. How?”</p>
<p>The first step is having the confidence that you can and will.  Confidence is not always that easy to come by, and often times we stay feeling “meh” about work because it is the safe thing to do.  That thing that keeps us feeling comfortable and relaxed watching bad TV on the couch (hey, hey <em>Real Housewives</em>!).</p>
<p>Well, comfortable and relaxed doesn’t help you get your mojo back.  Have no fear though &#8211; it’s time to take yourself in hand and expand your comfort zone.</p>
<p>The first way to do this to start small, by taking a new road to work or trying a new restaurant.  Then, get bigger &#8211; have coffee with someone you admire or want to get to know better, try a new skill or an experience that scares/thrills you (roller coaster? Rock climbing? Public speaking?), and do something that makes you pause for a moment and think: “Ummm, was this really such a good idea?” (Yes. YES! It is!)</p>
<p>When you get out of your comfort zone and survive the experience, you feel better.  You you feel more confident in your skills and abilities, and it’s not only easier to figure out where you want to go, you are so much more likely to do it.  Now, go out and try &#8211; I know you can do this!</p>
<p><em>Christie Mims is the <a href="http://www.therevolutionaryclub.com">Radical Fairy Godmother to the Woman Trapped in Her Suit</a> and is here to wave fairy dust on you and get you unstuck in your career. Sign up for her free job UNstuck <a href="http://www.therevolutionaryclub.com">kit here! </a>And, if you really want to get out of your comfort zone and have a career adventure &#8211; then join her this summer in<a href="http://www.therevolutionaryclub.com/career-on-fire"> Costa Rica!</a></em></p>
<p>&nbsp;</p>
<p>The post <a href="http://www.txconferenceforwomen.org/how-to-find-your-way-when-youre-lost-at-work-christie-mims/">How to Find Your Way When You&#8217;re Lost at Work: Christie Mims</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></content:encoded>
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		<title>May “Office Hours”—Who is Driving Your Career? Advocating For Yourself In the Workplace</title>
		<link>http://www.txconferenceforwomen.org/may-office-hours-who-is-driving-your-career-advocating-for-yourself-in-the-workplace/</link>
		<comments>http://www.txconferenceforwomen.org/may-office-hours-who-is-driving-your-career-advocating-for-yourself-in-the-workplace/#comments</comments>
		<pubDate>Mon, 13 May 2013 20:29:18 +0000</pubDate>
		<dc:creator>ahebert</dc:creator>
				<category><![CDATA[Online Events]]></category>

		<guid isPermaLink="false">http://www.txconferenceforwomen.org/?p=10184</guid>
		<description><![CDATA[<p>Join us May 22nd at 12:00pm CDT as host Samantha Ettus and featured guest Darlene Templeton team up for &#8230; <a class="more" href="http://www.txconferenceforwomen.org/may-office-hours-who-is-driving-your-career-advocating-for-yourself-in-the-workplace/">[ more ]</a></p><p>The post <a href="http://www.txconferenceforwomen.org/may-office-hours-who-is-driving-your-career-advocating-for-yourself-in-the-workplace/">May “Office Hours”—Who is Driving Your Career? Advocating For Yourself In the Workplace</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.txconferenceforwomen.org/wp-content/uploads/2011/05/Samantha-Ettus.jpg"><img class="alignleft size-thumbnail wp-image-1985" alt="Samantha Ettus Photo" src="http://www.txconferenceforwomen.org/wp-content/uploads/2011/05/Samantha-Ettus-150x150.jpg" width="120" height="120" /></a>Join us May 22nd at 12:00pm CDT as host Samantha Ettus and featured guest Darlene Templeton team up for the <a href="http://txconferenceforwomen.org/">Conference for Women&#8217;s</a> new online radio show &#8220;Office Hours.&#8221; This month&#8217;s broadcast is designed to give you the tools you need to be your own office advocate. As a bestselling author and the host of <em>Working Moms Lifestyle</em>, Samantha has helped hundreds of women champion themselves in the workplace. <span id="more-10184"></span>Darlene, who has likewise helped countless women through her individual, group, and executive coaching will share her tips for:</p>
<ul>
<li>clarifying your goals</li>
<li>leveraging your support network</li>
<li>communicating your value at the workplace.</li>
</ul>
<p>Samantha and Darlene will be addressing your questions during the live broadcast, giving you the tools you need to be your best advocate! If you are interested in being featured on the show please send an email to <a href="mailto:info@conferencesforwomen.org">info@conferencesforwomen.org</a> with your name, contact information, and brief overview of what stumbling block you may have encountered with advocating for yourself.</p>
<p>These are ‘Office Hours’ you can’t afford to miss. <a href="http://www.eventbrite.com/event/6675090375#" target="_blank"><strong>REGISTER HERE</strong></a></p>
<p><strong>Please note: A link to the online radio show will be sent upon registration.</strong></p>
<p><em>Darlene Templeton is a professional speaker, trainer, executive coach and author. A master in LEADERSHIP and TRANSFORMATION, Darlene’s extensive corporate experience (36 years with IBM) has given her the tools to transform even the most dynamic executives into world-class </em><em>leaders. To learn more about Darlene visit</em><a href="http://www.darlenetempleton.com/"><em> here.</em></a><em><br />
</em></p>
<p><em>As the leading lifestyle and parenting expert for women, Samantha Ettus specializes in coaching the busiest parents on the planet. Since earning her undergraduate and MBA degrees from Harvard, Sam has coached thousands of parents – celebrities, top CEO’s and professional athletes – who aim to perform at the highest levels in both their professional and personal lives. To learn more about Sam visit </em><a href="http://www.workingmomslifestyle.com/about/"><em>here</em></a><em>.</em></p>
<p>The post <a href="http://www.txconferenceforwomen.org/may-office-hours-who-is-driving-your-career-advocating-for-yourself-in-the-workplace/">May “Office Hours”—Who is Driving Your Career? Advocating For Yourself In the Workplace</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></content:encoded>
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		<title>25 Ways to Win as a Working Mom: Samantha Ettus</title>
		<link>http://www.txconferenceforwomen.org/25-ways-to-win-as-a-working-mom-samantha-ettus/</link>
		<comments>http://www.txconferenceforwomen.org/25-ways-to-win-as-a-working-mom-samantha-ettus/#comments</comments>
		<pubDate>Mon, 13 May 2013 20:24:29 +0000</pubDate>
		<dc:creator>ahebert</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Life Balance]]></category>
		<category><![CDATA[Life on Your Terms]]></category>
		<category><![CDATA[Speaker Articles]]></category>
		<category><![CDATA[Samantha Ettus]]></category>

		<guid isPermaLink="false">http://www.txconferenceforwomen.org/?p=10182</guid>
		<description><![CDATA[<p>All great trips require preparation. Your adventure as a working mom is no different. You &#8230; <a class="more" href="http://www.txconferenceforwomen.org/25-ways-to-win-as-a-working-mom-samantha-ettus/">[ more ]</a></p><p>The post <a href="http://www.txconferenceforwomen.org/25-ways-to-win-as-a-working-mom-samantha-ettus/">25 Ways to Win as a Working Mom: Samantha Ettus</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.txconferenceforwomen.org/wp-content/uploads/2011/05/Samantha-Ettus.jpg"><img class="alignleft size-thumbnail wp-image-1985" alt="Samantha Ettus Photo" src="http://www.txconferenceforwomen.org/wp-content/uploads/2011/05/Samantha-Ettus-150x150.jpg" width="120" height="120" /></a>All great trips require preparation. Your adventure as a working mom is no different. You can be the best parent in fewer hours per week; it isn’t about how many hours you spend at home, it is about how you use them. Here goes:</p>
<ol>
<li>Be unapologetic about your lifestyle. Making excuses for working is like wearing a short skirt and constantly pulling on it.<span id="more-10182"></span></li>
<li>Have a school network – two moms you can count on in each child’s grade. If you help them when you can, it will be easier to ask for help when you need it.</li>
<li>Spend a night out each week – a date night or an evening with friends. This is your fuel; don’t let your tank run dry.</li>
<li>Disconnect to Connect. Turn off the technology for a set time each day so that you are <a href="http://www.handsfreemama.com/2012/05/07/how-to-miss-a-childhood/" target="_blank">present when you are with your family</a>.</li>
<li>Do all of your errands within the Golden Triangle – home, office and school. From the dentist to the hair salon, make no exceptions.</li>
<li>Treat your arrivals and departures like a train schedule. Predictability makes you more successful at home and at work.</li>
<li>Beware of the “Flextime Fantasy.” If you have a flexible career, establish set daily hours so that you don’t lose time reinventing your schedule each day.</li>
<li>As soon as the school calendar arrives, add it to yours. This way you can plan around the school play and the parent teacher conference.</li>
<li>Sundays are big for you. Plan every detail of the week’s schedule down to the meals and who’s making them. This will reduce conflict, ease stress and save time.</li>
<li>Don’t get so attached to your sitter that you can’t see her faults. Spot-check by arriving home unexpectedly to see what happens when you are not there.</li>
<li>Help your spouse to be a partner. Praise more than criticize and create opportunities for him to do every task you do.</li>
<li>Divide and conquer. Being partners means sharing the responsibilities, divided by your strengths, and pitching in on any as needed.</li>
<li>Write it all down. From the grocery list to the lunchbox ingredients, you can’t delegate unless you get it out of your head and on paper.</li>
<li>Nurture your marriage with daily 20-minute check-ins. Keeping in touch with your own partner is vital to a strong bond.</li>
<li>Synchronize your sleep schedules. Going to bed at the same time together leads to a <a href="http://www.youtube.com/watch?v=b9eU0MDzM7I&amp;list=PL8CAFBAA5C658F2F3&amp;index=8" target="_blank">healthy sex life</a>.</li>
<li>You can never show your kids too much affection. Shower them in it and <a href="http://m.theatlantic.com/magazine/archive/2013/05/thanks-mom/309287/" target="_blank">watch them thrive</a>.</li>
<li>Triathletes win or lose races based on transitions. Keep all supplies in their place (cubbies for each family member) and pick clothing the night before.</li>
<li>Foster a strong family culture by celebrating occasions big and small – birthdays, new seasons. Create rituals e.g. Friday night family movies.</li>
<li>Expect stress and roller coasters but remember that bad moments are not “bad days” or “bad weeks.” They are moments. Make this a family philosophy.</li>
<li>Aim to have at least <a href="http://health.usnews.com/health-news/blogs/eat-run/2013/04/24/the-dos-and-donts-of-successful-family-meals" target="_blank">one focused meal a day</a> with your children no matter how crazy work can get.</li>
<li>If you can’t host play dates during the week, do it on the weekends so that you get to know your child’s friends and their families.</li>
<li>Personal maintenance is not discretionary. Incorporate exercise into the “train schedule” and if you feel best with a weekly manicure, add it too.</li>
<li>Keep a positive connection with your kids all week long by planning a weekend event for them to look forward to. Start talking about it on Monday; <a href="http://allie8020.hubpages.com/hub/Happiness-Psychology-and-Biology-Happiness-Research-Shows-What-Happens-to-the-Brain-When-We-Are-Happy" target="_blank">anticipation is half the fun</a>.</li>
<li>Identify kid-friendly errands and make a habit of bringing them along. From the supermarket to the car wash, no need to spend this time away from them.</li>
<li>Be proactive about what you can do. If you aren’t available for weekday opportunities, volunteer to coach the soccer team on Saturdays.</li>
</ol>
<p><em>As the leading lifestyle and parenting expert for women, Samantha Ettus specializes in coaching the busiest parents on the planet. She is a bestselling author of four Random House books, a writer for Forbes and Disney’s Babble, and host of the nationally syndicated radio show, Working Moms Lifestyle. She makes regular television appearances on national TV including The Today Show, The Early Show, Your World with Neil Cavuto and The O’Reilly Factor, among others.  She aims to practice what she preaches in her daily life as a mother of three and wife of entrepreneur, Mitch Jacobs. Learn more at <a href="http://workingmomslifestyle.com" target="_blank">http://workingmomslifestyle.com</a></em></p>
<p>The post <a href="http://www.txconferenceforwomen.org/25-ways-to-win-as-a-working-mom-samantha-ettus/">25 Ways to Win as a Working Mom: Samantha Ettus</a> appeared first on <a href="http://www.txconferenceforwomen.org">Texas Conference for Women</a>.</p>]]></content:encoded>
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