Health & Wellness Pavilion

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The Texas Conference for Women is committed to your health & well-being. Don’t miss these exciting health topics and speakers featured on the Power Stage-located in Exhibit Halls 1 & 2 near the Health & Wellness Pavilion. Open all day from 7:30am – 5:00pm, the Pavilion features:
• Complimentary chair massage
• Photo booth
• Expert speakers
• Comfortable and peaceful relaxation in our luxurious lounge
• Strategies to achieve optimal health and prevention

Don’t miss these exciting topics and speakers featured on the Pavilion Power Stage! (Located in the exhibit hall)

EMCEE: Amy Vickers, executive director, Mothers’ Milk Bank of North Texas

8:00 am – 8:15 am
Natural Ways to Increase Your Metabolism
Speaker: Mario Mendias, founder, My Fit Foods
Everyone’s metabolism is different, yet we all want to solve the mystery behind what makes it most efficient. My Fit Foods founder Mario Mendias will share the secrets for not only what to eat, but also when to eat to give your body the energy it needs and increase your metabolism.

12:35 pm – 12:50 pm
Maintaining Your Diet in the Workplace, on the Road and at Home
Speaker: Kylie Bentley, Central Texas regional dietician, HEB
A challenging diet program becomes even more so when attempting to keep it up while cooking for your family, working long hours or traveling. Dietician Kylie Bentley will help break down this challenge with simple solutions for maintaining your diet in even the most trying circumstances.

3:00 pm – 3:35 pm
Patient Education on Fibromyalgia with a Focus on a Prescription Treatment Plan
Speaker: Randall J. Wright, M.D., diplomat, American Board of Sleep Medicine; diplomat, American Board of Psychiatry and Neurology

3:40 pm – 3:55 pm
The Heart of Women’s Health
Dr. Caitlin M. Giesler, cardiologist and director, Women’s Heart Program, Seton Heart Institute
Heart disease is the number one killer of women and yet women often put their own health on the back burner as they focus on family and career. Dr. Giesler will tell you what symptoms to look out for and offer tips on how to keep your heart healthy.
JOIN US AT 3:00, 3:40 AND 4:00 PM FOR A CHANCE TO WIN AMAZING PRIZES AT OUR RAFFLE!

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