The Zen of Being Digital: Your Guide to a Healthy Tech Diet Podcast

aliza sherman“We have surrendered to our technology,” said Aliza Sherman in the Conference for Women’s free teleclass, “The Zen of Being Digital: Your Guide to a Healthy Tech Diet.”

While smart phones and tablets are infiltrating every corner of our lives, it’s important to “unplug” from our devices. To do so, understand how you interact with technology, set achievable goals and follow some simple steps to set limits and create tech-free spaces, says Sherman. The result? Healthier relationships with those around you. Read More

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Posted in blog, Health & Wellness, Life Balance, Online Events, Podcasts

Mindfully Balancing Work & Life: Dr. Christine Carter Podcast

Christine Carter“Practicing daily gratitude shifts your lens on the world.”

In our recent online radio show, Christine Carter, Ph.D.,the author of RAISING HAPPINESS: 10 Simple Steps for More Joyful Kids and Happier Parents and Samantha Ettus discussed how making small, mindful changes can lead to big shifts in happiness.

One of the biggest keys to happiness, says Dr. Carter, is acknowledging all emotions—whether yours, your partner’s, your child’s or your coworker’s, because when you numb the difficult emotions, you set yourself to numb all your emotions, including profound joy, gratitude or compassion. Read More

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Posted in blog, Life Balance, Online Events, Podcasts, Success & Leadership Tagged |

Get Your Brand Straight! Lena West Podcast

lena-west-224x300“Have the courage to say what’s on your heart, because I guarantee it’s on the heart of other people.” -Lena West

In this 30-minute “Get Your Brand Straight” podcast, social media expert Lena West explains how to maximize social media to make sure your message is part of your messaging. Click the link below to listen. Read More

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Posted in blog, Marketing Yourself & Your Small Business, Podcasts Tagged , |

Stella & Dot CEO Jessica Herrin on Building a Powerful Brand

jessica herrin photo“Recognize that the only way you’re really going to fail is if you give up.” -Jessica Herrin

Jessica Herrin, founder and CEO of Stella & Dot, shared lessons learned in her career path in an online radio conversation with Samantha Ettus, hosted by the Texas Conference for Women. Click the link below to listen to the full 30-minute radio show. Read More

Posted in blog, Marketing Yourself & Your Small Business, Podcasts, Success & Leadership Tagged , , |

The Moment and Method for Reinvention

Best-selling author, “Good Morning America” contributor and entrepreneur Tory Johnson is no stranger to major life changes— having shifted from employee to entrepreneur after a painful firing. With a lifetime of struggling with her weight, Tory felt ashamed of how she looked but could never find the will to change. When a network executive warned her that if she didn’t lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn’t just want to change, she needed to change. Now, after a second major shift–losing more than 60 pounds in a year– Tory is on a mission to help others change their thinking and achieve a better life. This session isn’t about weight loss – it is designed for anyone struggling to make a big life change, be it professional or personal. Together, these exceptional women will share their personal stories of shifting, and offer valuable lessons and inspiration for taking charge and changing your mindset once and for all. Attendees will:

  • Identify “their defining moment” for reinvention
  • Create a plan to make the shift
  • Understand and make a list of things to sacrifice along the road to shift
  • Learn strategies for self-discipline
  • Create a healthier and happier life

Panelist: Sallie Krawcheck, one of the most respected voices on Wall Street and business leader, 85 Broads @SALLIEKRAWCHECK


Speaker: 
Tory Johnson, New York Times best-selling author, The Shift, and workplace contributor, “Good Morning America” @TORYJOHNSON

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