How to Have a Better Day at Work: Sound Sleep, Reduced Stress, Stronger Immunity

We’ve all had those days at work where we feel very unproductive because we haven’t slept well, have an excessive amount of stress or are not feeling 100 percent. Katherine Anderson will tell us her tips on how to avoid having those days and head off to work feeling strong and better able to handle the challenges that come our way, which will lead us to increased productivity. No matter the number of balls you need to keep in the air at work and home, this session will help ensure you’re always bringing your “A” game.

Speaker: Katherine Anderson, national director, naturopathic medicine, Cancer Treatment Centers of America

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