Category Archives: Life Balance

‘The 4 Pledges That Have Helped Me Find Balance’

By Dipti Vachani, Senior Vice President and General Manager, Automotive and Embedded Line of Business, Arm Several years ago, at bedtime one night, I was cuddling with one of my daughters when she said something that broke my heart. “Mom,” she said, “I think I am ugly.” She was just seven at the time.  I was working then as a general manager at Texas Instruments, running a multi-national business, and … [ more ]

Posted in Speaker Articles, Life on Your Terms, Life Balance, Goals & Priorities, Success & Leadership Tagged , |

De-Stress Your Way to Success with Courtney Carver

Click Play below to listen in your browser. Listen to Courtney Carver and you will soon find yourself believing what her experience shows to be true: If you take a little time for yourself every day, and experiment with some of her “soulful simplicity” tips, you will feel more relaxed—and be more effective at whatever you do. + Join Courtney on Tuesday, April 30th @ 12:00pm CDT for a live … [ more ]

Posted in Life on Your Terms, Life Balance, Health & Wellness, Podcasts Tagged |

Real Ways to Banish the Stress That Causes Burnout

We all know what we generally should do to reduce stress—eat healthy, sleep more—“so the challenge is finding what that looks like for each of us,” says Leah Weiss, a lecturer at Stanford Graduate School of Business and author of How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind. To help you reduce your stress, here are some strategies to consider:

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Cut the Complexity—and Do More Valuable Work

Meetings, overflowing email inboxes, procedures and policies are all adding complexity to our jobs, hurting our productivity and, most importantly, blocking us from doing the work that has meaning to us. “Typically, we’re not [even] doing our best thinking at work because we’re so busy doing stuff,” says Lisa Bodell, founder and CEO of futurethink and author of Why Simple Wins. Here are five ways Bodell suggests simplifying work:

Posted in Speaker Articles, Life Balance, Goals & Priorities, Job Advancement, Innovation Tagged , |

3 Facts About Ambition That Will Help You Succeed

When careers don’t go as planned, what went wrong—and how do people adjust? Seeking to find answers that would help them navigate their own paths, Hana Schank and Elizabeth Wallace interviewed all of their sorority sisters who graduated with them from Northwestern University in 1993. What they learned was “life-changing,” Schank says, because it gave validity to their choices, and she saw “I wasn’t just flailing here and there.” But … [ more ]

Posted in Speaker Articles, Life on Your Terms, Life Balance, Goals & Priorities, Job Advancement, Innovation Tagged , , |

2018 Session | Why Simple Wins: Escaping the Complexity Trap to Get to the Work That Matters

Many people feel like they spend their days drowning in mundane tasks—attending meetings, responding to emails, and completing reports—that prevent them from getting to the meaningful work they truly want to be doing. But it doesn’t have to be this way! Join this session to learn how to eliminate redundancies, communicate with clarity, and make simplification a habit. Find out how to create lasting value, feel more empowered, and spend … [ more ]

Posted in Life on Your Terms, Life Balance, Goals & Priorities, Breakout Session Tagged , , |

2018 Session | Harness Resilience to Catapult Yourself Forward

Whether personally or professionally, women face more stresses and strains than ever before. What if you could embrace life’s challenges, using them to catapult yourself forward instead of feeling weighed down by them? Join resilience expert Anne Grady as she presents a comedic spin on her story of being forced to build resilience to a positive end. She will share the important tools to enable you to cultivate your ability … [ more ]

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2018 Session | Time Saving Tips for Women at all Stages in Life

or most of us, a life with more time to do what you want and less stress would be optimal. But, making intentional, purposeful choices to create a life with more clarity and ease when you feel so harried is challenging. Whether you are a seasoned parent who has lost your love of parenting, a new parent returning to work and trying to manage the balance or are in a … [ more ]

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Beauty Truth-Teller Paula Begoun on Being an Entrepreneur, Hiring and Handling Stress

By Bryan Barron, for Paula’s Choice Skincare   Work for Paula Begoun, founder of Paula’s Choice Skincare and Beautypedia.com, and you will laugh a lot. You’ll also become used to her straight-shooting ways. “I’m blatantly honest to a fault,” she says.  Indeed, her truth-telling is her commodity and specialty. Combined with a passion for beauty products, it has resulted in 21 bestselling books on beauty and regular appearances on CNN, “The Today … [ more ]

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Strive for This Instead of Work-Life Balance

A self-professed “truth-bomber,” Anne Grady is all about getting real and talking about things that no one wants to talk about. Here is one thing the leadership development expert wants everyone to know: Work-life balance is a mirage. Or as she puts it: “Balance is bullsh*t.” “It doesn’t really exist,” says Grady, author of 52 Strategies for Life, Love and Work. “Or if it does, it’s only temporary and fleeting. … [ more ]

Posted in Speaker Articles, Life on Your Terms, Life Balance, Goals & Priorities Tagged , |
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