Category Archives: Life Balance

10 Minutes, 3 Yoga Poses, 1 Great Way to Start the Day

Though her reputation as a yoga practitioner got its start on Instagram (360,000 followers and counting!), Jessamyn Stanley wants you to know that yoga is more than “handstands on the beach.” Much more. “A lot of people focus on the athletic aspect or fitness benefits, but for me, yoga provides a blueprint for life,” says Stanley, author of Every Body Yoga: Let Go of Fear, Get on the Mat, Love … [ more ]

Posted in Speaker Articles, Life Balance, Health & Wellness Tagged , |

Boycott Busyness—and Find More Meaning | Podcast

Click Play below to listen. Are you overwhelmed with busyness? In a culture that prides itself on productivity, many of us rush through each day reacting to the demands of life and work. Simplicity expert Courtney Carver gets to the bottom of how feeling busy can make us act busy and offers her strategies for what to do instead. In 30 minutes, the author of Soulful Simplicity: How Living with … [ more ]

Posted in Life Balance, Health & Wellness, Goals & Priorities, Teleclass Recording Tagged |

Free Teleclass | Boycott Busyness—and Find More Meaning

Boycott Busyness—and Find More Meaning Tuesday, March 27, 2018 12:00-12:30 pm Register Now

Posted in Life on Your Terms, Life Balance, Health & Wellness, Teleclasses Tagged , |

2017 Session | How to Raise an Adult: Resisting the Over-Parenting Trap

Julie Lythcott-Haims’ provocative manifesto, How to Raise an Adult, drew worldwide acclaim for outlining the harms of helicopter parenting and offering her strategy for raising preteens and teens to self-sufficient young adulthood.  Come hear Julie in person talk about her philosophy as to why over-parenting harms children, their stressed-out parents, and society at large. While empathizing with the parental hopes and, especially, fears that lead to over-helping, Lythcott-Haims will share practical … [ more ]

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2017 Session | Creating YOUR Meaningful Life: Avoiding Burnout & Finding Joy

Women are burned out and overwhelmed, working to balance personal and professional lives in the hopes of finding happiness.  Often this drive to do more does not lead to happiness, instead causing exhaustion, anxiety, guilt, fear, social comparison, inauthenticity and physical illness. Join positive psychology professor Emily Esfahani Smith to find out why and learn ways to create a life with meaning and joy while increasing your energy and decreasing … [ more ]

Posted in Life on Your Terms, Life Balance, Breakout Session Tagged , , , , , |

2017 Session | Achieving More by Doing Less

Even though women are 50% of the workforce, they only represent 18% of the highest-level leaders. Responsibilities at work and home often leave women without the bandwidth to succeed and wondering if their career and personal goals are unachievable. Tiffany Dufu, one of Fast Company’s “League of Extraordinary Women” and once the poster child for doing it all, will offer a new perspective on why the women’s leadership movement has stalled and … [ more ]

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2017 Session | Your Own Sweet Time: Building a Life That Works for You

“Having it all” has become the subject of countless books, articles, debates, and social media commentary, with passions running high in all directions. Many now believe this to be gospel truth: Any woman who wants to advance in a challenging career has to make sacrifices. And with such a wide spectrum of priorities, workloads and resources for women, it is impossible to define “life balance” for all. But, what if … [ more ]

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How to Create a Richer, More Satisfying Life | Podcast

Click Play below to listen Calling all seekers, dreamers and people in search of a different path! If you feel that you have yet to be all that you could be or were meant to be, this session is for you. In 30 minutes, Emily Esfahani Smith, author of The Power of Meaning: Crafting a Life That Matters, shares her strategies for leading a fulfilling life, according to her research … [ more ]

Posted in Life on Your Terms, Life Balance, Teleclass Recording Tagged |

Finding the Connection: Meaningful Interaction at Home & Work | Podcast

Click Play below to listen. Americans feel less connected and more divided than ever before. Electronic devices are partly to blame, but the erosion of our conversational skills lies with each of us. The only way forward is to start talking to each other, says Celeste Headlee, TV and radio show host and author of We Need to Talk: How to Have Conversations That Matter (out in September). In 30 minutes, Headlee … [ more ]

Posted in Life on Your Terms, Life Balance, Teleclass Recording Tagged |

Free Teleclass | How to Create a Richer, More Satisfying Life

How to Create a Richer, More Satisfying Life Tuesday, July 25, 2017 12:00-12:30 pm

Posted in Life on Your Terms, Life Balance, Teleclasses Tagged , |
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