Speaker Articles

Three Real Ways to Manage Work Stress (from Someone Who Almost Died from It)

Seven years ago, Nathalie Molina Niño was living the dream. At least she was to outward appearances. Having sold her first start-up in her 20s, she, now an “intrepreneur,” was on her fourth venture with a corporation, a $100 million business that was building the biggest private “crowd.”

The work took her to every corner of the world. “I was constantly on a plane, flying to 30 plus countries,” recalls Molina Niño, who was based in Seattle at the time. “It was exciting, but also exhausting.” Read More

Posted in Speaker Articles, Life on Your Terms, Life Balance, Health & Wellness Tagged , |

This Entrepreneur Was Sued for Hosting Events for Women

Claire Wasserman, founder of Ladies Get Paid, a career development platform, is committed to closing the wage and leadership gap. If anyone is about equity and inclusion, it is Claire.

So imagine her disbelief when she was informed last October that she was being sued for sex discrimination.

“At that point, we were hosting events in 18 cities, including San Diego,” Wasserman says. “The idea was to provide a safe and comfortable environment for women—including female-identifying and non-binary people—to talk freely and honestly about the challenges they face at work.” Read More

Posted in Speaker Articles, Marketing Yourself & Your Small Business, Small Business Tagged , |

Office Hours: How to Own Up to a Mistake at Work

Admitting to a work screw-up is like knowing CPR. You want to be good at it, but not because you’ve had a lot of real-life practice. It’s also like CPR in the sense that the slower you are to act, the worse the outcome is likely to be.

To help you know what to do on the spot, we asked two senior executives—both have seen and heard it all—for their advice on the best way to own up to a mistake. Read More

Posted in Speaker Articles, Communication Skills, Office Hours Tagged , , |

How to Stop a Bad Boss from Impeding Your Career

If you have a difficult boss, you know what it is to feel stuck. You can always quit, of course, but leaving without a new job is risky. Most people can’t take the financial or professional hit. Or maybe you are at a great company and simply don’t want to leave.

The thing to remember in this situation: “Your career is a marathon and not a sprint,” says Mary Abbajay, president and CEO of management consultancy Careerstone Group. “Every long run has rough patches, but that’s when you grow—when you’re being challenged.” Read More

Posted in Career, Speaker Articles, Career Choices, Job Advancement Tagged , |

10 Minutes, 3 Yoga Poses, 1 Great Way to Start the Day

Though her reputation as a yoga practitioner got its start on Instagram (360,000 followers and counting!), Jessamyn Stanley wants you to know that yoga is more than “handstands on the beach.”

Much more.

“A lot of people focus on the athletic aspect or fitness benefits, but for me, yoga provides a blueprint for life,” says Stanley, author of Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body. “It’s a practice that helps you as you go through your day—and life.” Read More

Posted in Speaker Articles, Life Balance, Health & Wellness Tagged , |