Emily Bennington

What Exercise Can Teach You About Career Success

Emily-BenningtonsmAs a nation, we are completely obsessed with winning and weight loss. Even more so, it seems, when the winning IS the weight loss. Stroll past any magazine rack at any given time, and you will be faced with multiple stories about celebrities—who has cellulite, who doesn’t, and who used to but doesn’t now. Over and over, all year long. Read More

Here I Go, Oversharing Again: Emily Bennington on Mindfulness

Emily-BenningtonsmThanks to a Texas Conference for Women telecall in May on Mindfulness as a Career Strategy, my list has a lot of new subscribers.

A lot.

So I wanted to take this opportunity to say thank you and welcome. Thank you to those who have been here since I started this blog…stopped this blog… and started again. And welcome to those of you who are getting an email from me for the first time.

Since so many of you are new, I thought this would be a good opportunity to share something with you. Read More

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