February 2019 Newsletter

Mediterranean Fusion: Your Favorite Ethnic Dishes Just Got Heart-Healthier!

By Lorena Asebedo Kaplen Registered Dietitian, H-E-B No doubt, diet and culture play a major role in what we eat and the food decisions we make every day. But with so many different cuisines and foods from all over the world available to us, we can embrace other cultures while creating a sense of community. In fact, with cuisine fusions and their endless combinations of flavors, the possibilities are limitless!

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