Ingredients List for “Let’s Get Cooking” Lunch Break Live

Healthy Choices for Every Craving

Kreiger, Ellie 200x235You’re busy, you’re late, you’re tired, you’re stressed. Whatever your reason for eating badly, it often comes down to the fact that you are pressed for time. But food that’s good for you can be quick and convenient—and truly satisfying, says Ellie Krieger, TV host and author of Weeknight Wonders: Delicious, Healthy Dinners in 30 Minutes or Less. Check out your best bets for one-handed breakfasts (salty or sweet), desktop lunches (hot or cold) and afternoon-slump snacks. Read More

Posted in blog, Speaker Articles, Health & Wellness Tagged |

How to Duplicate the Viral Success of the ALS Ice Bucket Challenge

Kerry McManama headshotBy Kerry H. McManama

What began several months ago as a challenge among friends has engaged more than 2.4 million people via the power of social media and earned more than $41 million for a worthy cause. Why has the ALS Ice Bucket Challenge gone viral? Here are five key elements you can use to engage and excite people—and duplicate this super-successful cause marketing initiative.

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Posted in blog, Marketing Yourself & Your Small Business, Innovation Tagged |

Be a Better Networker

Jumoke Dada headshotIn the past five years, Jumoke Dada has collected more than 3,000 names for her database. The young entrepreneur in Philadelphia has used that database to launch and grow Signature RED, her marketing and communications company, help people by connecting them to resources and other contacts and raise awareness for her causes, including Project A.L.O.E. Steal her networking secrets.

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Posted in blog, Speaker Articles, Networking Tagged |

Great Advice from Real Mentors

Meet a highly successful person and chances are she has a mentor—or two or four! We asked scheduled speakers at the 2014 Texas Conference for Women for the most useful piece of advice a mentor has given them. Each answer is conveniently short and easy to remember—like a mantra. Repeat these proven words of wisdom to yourself and to others!

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Posted in blog, Speaker Articles, Success & Leadership, Job Advancement Tagged , , , , |

Swing for the Fences — Podcast with Tara Sophia Mohr

Mohr-Tara-300x335In this recording of our July teleclass, “Swing for the Fences,” author Tara Sophia Mohr illuminates the psychology of “playing small” and provides some great ideas for learning how to play big instead.

Listen to the fascinating 30-minute session below, and then visit taramohr.com to download her free “Ten Rules for Brilliant Women” workbook.
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Posted in blog, Conference Sessions, Life on Your Terms, Embrace the Unknown, Goals & Priorities, Podcasts Tagged |