April 2018 Newsletter

10 Minutes, 3 Yoga Poses, 1 Great Way to Start the Day

Though her reputation as a yoga practitioner got its start on Instagram (360,000 followers and counting!), Jessamyn Stanley wants you to know that yoga is more than “handstands on the beach.”

Much more.

“A lot of people focus on the athletic aspect or fitness benefits, but for me, yoga provides a blueprint for life,” says Stanley, author of Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body. “It’s a practice that helps you as you go through your day—and life.” Read More

Your Tax Refund: What This Money Writer Says to Do with It

Some of us take an interest in personal finance when we start pulling a real paycheck. Some of us become interested when we run into debt problems or set our sights on a big goal like saving for a house. Kristin Wong was drawn to money matters as a teenager, and read books on the topic while in high school.

“Growing up, I experienced my family going from being pretty broke to middle class,” she says. “I saw how financial change can impact your life, the power your finances can have over your life.” Read More

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