May 2016 Newsletter

Free Teleclass | See Your Fluctuating Moods as a Strength, not a Weakness

Julie HollandSee Your Fluctuating Moods as a Strength, not a Weakness
Tuesday, May 24, 2016
12:00 – 12:30 pm

Eventbrite - See Your Fluctuating Moods as a Strength, not a Weakness (Free Teleclass with Dr. Julie Holland)
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Annabelle Gurwitch on Setbacks, Bouncing Back and the Business Cards She Can’t Hand Out

Annabelle GurwitchIn Hollywood, true grit isn’t only the name of a John Wayne movie. It’s also a job requirement. So when Annabelle Gurwitch auditioned to play a mother in a commercial and ended up being cast as a crone in the Middle Ages, she took it in stride. Read More

Cut Your To-Do List—and Get More Done

Christine CarterAah. The gratification of crossing things off your to-do list. It makes it tempting to do a brain-dump onto paper or screen of every single thing you need to do in the foreseeable future. But you should keep your list short. “A long to-do list is actually counterproductive,” says Christine Carter, Ph.D., author of The Sweet Spot: How to Find Your Groove at Work and Home. “It causes a time scarcity mentality—you’ll never be able to finish everything—that can freeze out the part of your brain that you need most to work efficiently.” Read More

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