Susan David

3 Ways to Develop the Emotional Agility to Help You Thrive

Despite the difficulties of our times, many people squash what Susan David, award-winning Harvard Medical School psychologist, refers to as “so-called negative emotions,” such as grief, sadness, and frustration. But people who are open to the reality of human experience are better able to foster innovation, creativity, and the wholehearted capacity to be themselves, says David, author of the number-one Wall Street Journal bestseller, Emotional Agility. And given the enduring … [ more ]