Aging Boldly: Making the Most of Your Time

What can you expect as you hit midlife? A personal revolution in work, play, love and health! In this session, best-selling author and longevity scholar Abigail Trafford will explore this unprecedented stage in the life cycle, thanks to better health and greater life expectancy.

Sharing research and real-life stories, Trafford will provide practical strategies for managing the emotional and physical aspects of getting older — including retirement/career options, relationships, health and wellness, financial planning, and psychological issues, to name a few.

Speaker: Abigail Trafford, author, My Time, and journalist

Host: Virginia Woodruff, founder, Great Moments in Parenting

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