Category Archives: Speaker Articles

Mediterranean Fusion: Your Favorite Ethnic Dishes Just Got Heart-Healthier!

By Lorena Asebedo Kaplen Registered Dietitian, H-E-B No doubt, diet and culture play a major role in what we eat and the food decisions we make every day. But with so many different cuisines and foods from all over the world available to us, we can embrace other cultures while creating a sense of community. In fact, with cuisine fusions and their endless combinations of flavors, the possibilities are limitless!

Posted in Speaker Articles, Health & Wellness Tagged , |

Handling Setbacks and Building ‘Resilient Muscle’

By Patricia F. Brown, VP Underwriting Global Retail Markets, Liberty Mutual Insurance I am often asked two questions: “What has led to your success in the commercial insurance industry?” and “How have you overcome setbacks/challenges? My personal experience of growing up in the South, having parents and siblings who experienced Jim Crow and being the daughter of a Tuskegee Airmen set the foundation of who I am today. The richness … [ more ]

Posted in Speaker Articles, Embrace the Unknown, Health & Wellness, Job Advancement Tagged , |

5 Ways to Find Your Spark in 2019

By Kim Read, SVP, Operations, RetailMeNot  All too often, we start the year with clarity only to lose our focus and intention in the “go, go, go” of everyday life. So as this year draws to a close and you pause and reflect with an eye toward 2019, it’s a good idea also to think about how you’re going to stay directed and energized. Here is what has worked for … [ more ]

Posted in Speaker Articles, Life on Your Terms Tagged , |

Holiday Survival Tips from Simple Habit’s Founder

A Stanford B school dropout, Yunha Kim is on her second startup—and like most things that meet a real need, it’s genius. Called Simple Habit, the app is a “Spotify” for meditation, meaning it’s a platform for different experts to share their bite-size meditations and audio therapy sessions. Kim had her Eureka moment after turning to meditation apps to cope with the stress of running her first company. “I got … [ more ]

Posted in Speaker Articles, Career Choices, Communication Skills, Networking, Job Advancement Tagged , |

Real Advice for Women Seeking Mentors and Allies

If your mentors all look like you, you have a mentor problem. Same goes if they all have similar backgrounds and work histories or if you have only one—or none. “Your mentors should be a diverse network,” says David Smith, an expert on gender workplace issues and co-author of Athena Rising: How and Why Men Should Mentor Women. “If they’re not, you’re missing out on key perspectives and information, and … [ more ]

Posted in Speaker Articles, Career Choices, Communication Skills, Networking, Job Advancement Tagged , |

Reese Witherspoon Empowers Women to Be the Hero of Their Own Story

Reese Witherspoon doesn’t dislike the word likable. The actress who started making movies when she was 14 and won an Oscar when she was 29 just considers herself to have closed the door on roles where she is mostly sunny and likable. “I felt very lucky to be in the room and to be in control to a certain degree of the characters I was playing,” Reese, now 42, told … [ more ]

Posted in Speaker Articles, Goals & Priorities Tagged , , |

Beauty Truth-Teller Paula Begoun on Being an Entrepreneur, Hiring and Handling Stress

By Bryan Barron, for Paula’s Choice Skincare   Work for Paula Begoun, founder of Paula’s Choice Skincare and Beautypedia.com, and you will laugh a lot. You’ll also become used to her straight-shooting ways. “I’m blatantly honest to a fault,” she says.  Indeed, her truth-telling is her commodity and specialty. Combined with a passion for beauty products, it has resulted in 21 bestselling books on beauty and regular appearances on CNN, “The Today … [ more ]

Posted in Speaker Articles, Life Balance, Small Business, Success & Leadership Tagged , , |

5 Tips to Feel More Comfortable at Networking Events

This is one thing Alice Rutkowski, an executive communication and presence coach who has worked with more than 8,000 executives over the past 20-some years, wishes everyone knew: Body language reflects what you believe about yourself and others. “Consciously and unconsciously, we are reading others and they are reading us all the time,” says Rutkowski, vice president of executive development at Sagin. “For example, whether you’re sitting or standing, crossing … [ more ]

Posted in Speaker Articles, Marketing Yourself & Your Small Business, Communication Skills, Networking Tagged , |

Never Limit Yourself Out of Fear

By Jennifer Adams, CEO and Founder, Jennifer Adams Brands What’s the most important life lesson I’ve learned? As the grateful owner of a flourishing home textile and furnishings business today, I’d say that the road to success is not always a straight path. My journey has been full of twists and turns—and what I call “moments of serendipity.”

Posted in Speaker Articles, Embrace the Unknown, Job Advancement Tagged , |

Brené Brown on Courage, Grounded Confidence and How Her New Book Has Changed Her Approach to Leading and Work

Even for Brené Brown, renowned author, researcher and expert on being brave, leading doesn’t come easy. “Being a founder and CEO is one of the most challenging roles in my life when it comes to showing up as my best self, leaning into tough conversations and making hard calls—all in the service of others,” says Brown, who heads Brené Brown Education and Research Group as well as holds an endowed … [ more ]

Posted in Speaker Articles, Embrace the Unknown, Communication Skills, Success & Leadership Tagged , |
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