Embracing Our Ever-Changing Body (panel)

Moderator: Lynya Floyd, health director, Family Circle Magazine

Panelist 1: Katherine Anderson, ND, FABNO, national director of Naturopathic Medicine, Cancer Treatment Centers of America
Panelist 2: Susan Tolles, founder, Flourish Over 50
Panelist 3: Vonda Wright, author, Fitness After 40: How to stay strong at any age
Panelist 4: Nikki Drummond, certified clinical nutritionist (CCN) and founder, NeuroFit Nutrition
Panelist 4: Katherine Anderson, director of Naturopathic Medicine, CTCA

The physical and emotional aspects of dealing with the ever-changing female body can be exciting and dreadful all at the same time. Whether you are in your twenties or your sixties, your appearance is always evolving and different from what it was years before. With increasing media attention around image and weight, it is critical that we adopt healthy perceptions of ourselves so that we can act as solid role models for young girls struggling with their own image. This panel discussion will help you process all aspects of the aging process from weight, nutrition, skincare and attire selections. Together we help you explore the options and teach you how to make effective health decisions that are right for you.

Host: Casey Sollock, ICF-accredited life coach and children’s book author