Heather White

Creating a Life Balance Groovehttps://www.txconferenceforwomen.org/creating-life-balance-groove/

Creating a less stressful and more balanced life is something many women are working to achieve. But, the concept of “balance” means something different to everyone and there is no right answer. Enter Christine Carter, a happiness expert at UC Berkeley, who will offer advice on how to stop multitasking, prioritize and gain efficiency in your day. Podcast: Play in new window | DownloadSubscribe: Android | RSS

Goals With Soul: The Most Effective Approach to Life Planning and Creating Success on Your Terms

Your bucket list. Quarterly objectives. Strategic plans. Big dreams. Goals. Lots of goals and plans to achieve those goals — no matter what. Does this sound like you? What we don’t realize is that oftentimes we are not chasing the goal itself, we are actually chasing the feeling that we hope to get when we achieve that goal. We are living in an upside-down world with the procedures of the achievement … [ more ]

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